Weigh In record (no journal entry) for 27 June 2021
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61.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 63.29g | Prot: 144.99g | Carbs: 185.89g.
Lunch: Lovilio Mozarella Light, Edeka Mini Pflaumentomaten, 1001 Delights Dürüm Hähnchen-Döner Kebap. Dinner: Olive Oil, Miyata Shirataki Spaghetti Style, Chinese Cabbage, Radishes, Paprika, Kania Hühner-Brühe, Aldi Hähnchen. Snacks/Other: Apple, Ice Cream, Lidl Dattelcherrytomaten. more...
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2741 kcal
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Exercise:
Housework - 1 hour, Desk Work - 12 hours, Cooking - 2 hours, Walking (brisk) - 6.5/kph - 2 hours and 21 minutes, Sleeping - 6 hours and 39 minutes. more...
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Losing 2.8 kg a Week
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quee2715's Weight History
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