Weigh In record (no journal entry) for 27 June 2021
|
78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2091 kcal
|
Fat: 50.94g | Prot: 184.78g | Carbs: 216.67g.
Lunch: Milbona Skyrella, Wagner Steinofen Pizza Mozzarella. Dinner: Dulano Delikatess Kochhinterschinken, Milbona Skyrella, Natural Plus Hydrowhey, Lidl Kornachter. Snacks/Other: Milbona Skyr Pur, ESN Designer Whey Cinnamon Cereal, Milbona Bio Organic Soja Drink, Banane, Edeka Haferflocken. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elias_nmr's Weight History
|