Weigh In record (no journal entry) for 27 June 2021
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58.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 51.54g | Prot: 148.39g | Carbs: 232.59g.
Breakfast: Lidl Barretta Proteica 50%, Crownfield Haferflocken Zart, Milbona Skyr Fragola. Lunch: Ca' Bianca Ravioli alla Carne, Lidl Panino al Formaggio, Delizie del Sole Passata di Pomodoro. Dinner: Conad Insalata Classica, Mare Fresco Filettino di Nasello. Snacks/Other: Prozis Protein Cookie. more...
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Gaining 3.5 kg a Week
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Nello.Veneruso's Weight History
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