KathiMeer55's Journal, 27 Jun 21

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Weigh In record (no journal entry) for 27 June 2021

63.5 kg Lost so far: 9.9 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2021:

1912 kcal

Fat: 91.26g | Prot: 79.14g | Carbs: 189.90g. Lunch: Maggi 5 Minuten Terrine Broccoli Nudeltopf, Baguette, Tomatensoße, Nudeln (Gekocht). Dinner: Chicken Nuggets, McDonald's Netzkartoffeln, McDonald's Big Tasty Bacon. Snacks/Other: Bärenmarke Der Eiskaffee. more...

1947 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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KathiMeer55's Journal, 27 Jun 21

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KathiMeer55's Weight History