Weigh In record (no journal entry) for 21 February 2011
|
54.2 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2011:
|
1523 kcal
|
Fat: 44.00g | Prot: 77.56g | Carbs: 217.59g.
Breakfast: Coffee, part skim mozzarella, egg white. Lunch: banana, peanut butter, Toasted Rye Bread. Dinner: Mixed Vegetables (Frozen), chicken. Snacks/Other: 100 calorie popcorn, Banana Bread (with Margarine), special k bar, french vanilla. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misty LeBlanc's Weight History
|