😢
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 52.50g | Prot: 51.67g | Carbs: 170.42g.
Breakfast: 光泉 玉米脆片, 芒果, 石安牧場 焦糖, 安佳 有鹽奶油 (10克), 櫻桃, 馬修嚴選 精品優格, 香蕉, 麥當勞 (McDonald's) 鬆餅(2塊). Lunch: Toms Gilim 蜂蜜奶油杏仁果, 聖祖 貢糖, 牛奶, 芒果. Dinner: 鮮奶茶, 炸雞(加麵包糠), 番茄, 蝦, 蜂蜜工坊 蜂蜜, 芝司樂 (Cheesedale) 高鈣低脂起司, 麥當勞 (McDonald's) 鬆餅(2塊), 健康廚房 凱撒醬, 好菇道 鴻喜菇, 雞蛋(整個), 生菜, 煮熟的蘆筍(新鮮), 豬肉丸. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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