Weigh In record (no journal entry) for 27 June 2021
|
49.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
2144 kcal
|
Fat: 193.96g | Prot: 60.52g | Carbs: 40.04g.
Lunch: Belgioioso 波蘿伏酪切片乾酪, 五花肉, 富統 焙燒里肌, 蒜頭, 番茄, 櫛瓜, 生豆皮. Snacks/Other: 茉莉 雷蒙德檸檬味夾心餅乾, 甘源 蟹黃味瓜子仁, Belli 托斯卡尼杏仁脆餅, 中祥 鮮奶油起士餅乾. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|