Weigh In record (no journal entry) for 26 June 2021
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59.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 32.81g | Prot: 66.19g | Carbs: 98.00g.
Breakfast: Café, La Serenísima Leche Descremada. Lunch: Huevo, Fargo Pan Rodajas Finas. Dinner: Pechuga de Pollo, Tuco, Terrabusi Tallarines. Snacks/Other: Almendras, Le-Fit Mantequilla de Maní , La Serenísima Leche Descremada, Quaker Avena Instantánea. more...
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Losing 3.2 kg a Week
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