Weigh In record (no journal entry) for 26 June 2021
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 42.00g | Prot: 61.84g | Carbs: 140.66g.
Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Maíz, Merluza, Choclo, Camote, Cerveza. Dinner: Repollo Verde, Zapallo. Snacks/Other: Canela, Avena, Maní Tostado en Seco (sin Sal), Huevo, La Virginia Cappuccino Tradicional. more...
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Losing 0.5 kg a Week
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