Weigh In record (no journal entry) for 26 June 2021
|
94.7 kg
Lost so far: 35.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 46.47g | Prot: 47.00g | Carbs: 209.52g.
Breakfast: Banane, Erdbeeren, DM Bio Haferflocken Großblatt, Clasen Bio Hanfsamen Geschält, Zirkulin Flohsamenschalen , Clasen Bio Macapulver , Weihenstephan Joghurt 0,1%, Passionsfrucht, Honigmelonen. Lunch: Schär Panini Brötchen, Penne arrabiata. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|