Weigh In record (no journal entry) for 26 June 2021
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 17.90g | Prot: 33.09g | Carbs: 60.46g.
Lunch: 水煮蛋. Dinner: Familymart 健身G肉餐盒. more...
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Losing 2.1 kg a Week
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