泡芙查琳's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021

73.2 kg Lost so far: 9.7 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:

1455 kcal

Fat: 61.56g | Prot: 48.38g | Carbs: 173.66g. Lunch: 便當. Dinner: 統一統一AB乳果, 旺旺旺旺小小酥, 水餃, 花椰菜, 荷包蛋. Snacks/Other: 盛香珍靜岡抹茶法國酥. more...

1783 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

泡芙查琳's Weight History