Weigh In record (no journal entry) for 26 June 2021
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108.8 kg
Lost so far: 4.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 48.75g | Prot: 41.31g | Carbs: 184.12g.
Breakfast: Rührei. Lunch: Ja! Zarte Haferflocken, Banane, Chiquita Banane, Mischkornbrot, Ziegenkäse, Dattel, Aldi Tomatensalat. Dinner: Erdbeeren, Argeta Hühnerpastete, Semmel, Aldi Trauben Kernlos. more...
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Losing 0.7 kg a Week
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artitoni's Weight History
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