Weigh In record (no journal entry) for 26 June 2021
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96.7 kg
Lost so far: 16 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 33.83g | Prot: 37.57g | Carbs: 37.37g.
Breakfast: Wickbold Pão de Forma 100% Integral Teff & Avelã, Tirolez Queijo Minas Frescal, Bacon, Hortifruti Mamão Formosa, Ovo Mexido. more...
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steady weight
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Leo.Fonseca's Weight History
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