Weigh In record (no journal entry) for 26 June 2021
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62.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 55.47g | Prot: 113.13g | Carbs: 274.15g.
Lunch: Daruba Soba (Dry), Haukau, Shaomai. Dinner: Lovilio Mozarella Light, 1001 Delights Dürüm Hähnchen-Döner Kebap, Lidl Dattelcherrytomaten. Snacks/Other: Beck's Bier (500ml), Alpro Soya Unsweetened Soya Milk, Black Tea, Lidl Mohnschnecke, Lidl Dattelcherrytomaten. more...
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3060 kcal
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Exercise:
Desk Work - 14 hours, Grocery Shopping - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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quee2715's Weight History
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