Weigh In record (no journal entry) for 26 June 2021
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68.2 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 52.34g | Prot: 94.07g | Carbs: 105.01g.
Breakfast: Café con Leche Descremada. Lunch: Muslos de Pollo (Asados o Cocidos), Ravioles de Queso. Dinner: Huevo Cocido, Serrano Jamón Serrano, Hacendado Gazpacho Suave, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Untar Light, Hacendado Tortillas de Trigo . Snacks/Other: Hacendado Mochi Helado con Coco, Café con Leche Descremada. more...
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Gaining 0.7 kg a Week
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Esmeralda.egl's Weight History
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