Weigh In record (no journal entry) for 26 June 2021
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 58.44g | Prot: 119.58g | Carbs: 219.69g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Mulino Bianco Fette Biscottate. Elevenses: Enervit The Protein Deal Dark Chocolate Coated, Lidl Cornetto alla Crema. Lunch: Zuegg Marmellata Frutti di Bosco, Selex Pane per Tramezzini Integrale, Parmigiano (in Pezzi), Daily Bread Pane 4 Cereali, Ferrarini Prosciutto Cotto, Exquisa Fiocchi di Latte. more...
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Gaining 0.4 kg a Week
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LoSmilzo157's Weight History
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