p.isabel's Journal, 26 Jun 21

Weigh In record (no journal entry) for 26 June 2021
105.5 kg Lost so far: 10.6 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2021:
1361 kcal Fat: 57.87g | Prot: 96.70g | Carbs: 118.47g.   Breakfast: Président Beurre Doux, Marmelade d'Orange, Pain Complet, Nespresso Café . Lunch: Framboises, Abricots, Kiwi, Ratatouille maison, Entrecôte de Boeuf, Concombre (Pelé), Carottes. Dinner: Grand Frais Grenade , Fruit - Compote maison, Galbani Mozzarella, Poivrons Verts, Aoste Jambon Cuit Supérieur au Torchon , Tomates Cerises, Quinoa (Cuit). more...
2659 kcal Exercise: Resting - 24 hours. more...
Losing 5.6 kg a Week

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p.isabel's Weight History


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