Weigh In record (no journal entry) for 26 June 2021
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79.2 kg
Lost so far: 9.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 46.32g | Prot: 75.98g | Carbs: 131.31g.
Breakfast: Barber Cream Crackers, Vita D'or Goed Begin. Lunch: Roerei, Wit Brood. Dinner: Yil'driz Knoflooksaus, Lidl Pita Broodje, AH Kipshoarma. more...
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Losing 0.4 kg a Week
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@Kirsten's Weight History
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