Weigh In record (no journal entry) for 26 June 2021
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62.7 kg
Lost so far: 8.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 42.95g | Prot: 26.97g | Carbs: 48.78g.
Breakfast: Грецкие Орехи, Пятерочка Помидоры, Яйцо, Хохланд Творожный Сыр с Зеленью, Ашан Сыр Российский 50%, Valio Сметана 42%, Dr. Korner Хлебцы Злаковый Коктейль. more...
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Gaining 0.6 kg a Week
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Iriskasi's Weight History
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