Weigh In record (no journal entry) for 26 June 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 55.08g | Prot: 158.86g | Carbs: 314.23g.
Breakfast: JBB Szynka z Piersi Indyka, Pudliszki Ketchup Łagodny, Kawa z Mlekiem i Cukrem, Chleb Pszenno-Żytni. Lunch: Hellena Oranżada, Krakus Gulasz Wieprzowy, Zupa Pomidorowa z Makaronem, Cieńki Naleśnik z Nadzieniem Owocowym. Dinner: Biedronka Donatello Pizza z Kurczakiem, 6Pak Nutrition Milky Shake Whey , Mlekovita Mleko 1,5%. more...
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steady weight
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