Weigh In record (no journal entry) for 26 June 2021
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86.2 kg
Lost so far: 16.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 31.39g | Prot: 48.63g | Carbs: 119.90g.
Breakfast: Ceviz, Kuru Kayısı, Maydanoz, Siyah Zeytin, Haşlanmış Yumurta, Kepekli Ekmek. Lunch: Sarı Tatlı Mısır. Dinner: Karpuz, Kabak, Yeşil Mercimek (Pişmiş), Dana Etinden Yapılan Köfte. Snacks/Other: Kayısı, Yeşil Erik, Tatlı Kiraz. more...
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Losing 2.1 kg a Week
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buse burcu's Weight History
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