Weigh In record (no journal entry) for 26 June 2021
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 41.66g | Prot: 76.97g | Carbs: 24.63g.
Lunch: Dicel Palmito de Pupunha, Aviação Requeijão Cremoso, Hambúrguer Caseiro. Dinner: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Aviação Manteiga com Sal, Pão Low Carb. more...
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Losing 0.7 kg a Week
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janainabt's Weight History
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