Weigh In record (no journal entry) for 26 June 2021
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68.8 kg
Lost so far: 8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 31.07g | Prot: 35.56g | Carbs: 65.93g.
Breakfast: Krakakoa Dark Chocolate 70%, Pisang, Kacang Almond. Lunch: Jamur Kancing, Bakso Ikan, Udang Kukus atau Rebus, Bakmi GM Cap Cay Kuah. more...
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Losing 4.2 kg a Week
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YekaYelliR's Weight History
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