Weigh In record (no journal entry) for 25 June 2021
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83.5 kg
Lost so far: 17.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 59.59g | Prot: 64.98g | Carbs: 160.53g.
Breakfast: Café con Leche, Horneaditos Palitroques. Lunch: Coca-Cola Coca-Cola sin Azúcar , Frijoles Rojos Cocidos, Chorizo de Cerdo, Arroz Blanco. Dinner: Frescampo Arepa Rellena con Queso, Huevo Revuelto. Snacks/Other: Limonada, Zenú Empanadas con Carne Pequeñas, Sandwich Qbano Sándwich Especial. more...
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Losing 1.0 kg a Week
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carolinalozanot's Weight History
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