Weigh In record (no journal entry) for 26 June 2021
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 68.62g | Prot: 69.47g | Carbs: 251.70g.
Breakfast: Çoban Salatası, Yeşil Mercimek Yemeği, Tam Yağlı Sade Yoğurt, Makarna. more...
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Gaining 0.0 kg a Week
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