Weigh In record (no journal entry) for 26 June 2021
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65 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 40.46g | Prot: 48.56g | Carbs: 100.49g.
Lunch: 芒果, 桂冠 桂冠輕沙拉, 全聯 苜蓿芽, 水煮蛋, 牧真 鮮奶, Miopane 洋蔥大蒜貝果. Dinner: 芒果. Snacks/Other: 雞心, 鴨翼, 雞腳, 金門酒廠 38度金門高粱酒. more...
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Gaining 1.4 kg a Week
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winnie13991's Weight History
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