Weigh In record (no journal entry) for 26 June 2021
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 58.81g | Prot: 183.87g | Carbs: 313.61g.
Lunch: 번데기, 홍어회무침, 밥, 아귀찜. Dinner: 피코크 치킨 가라아게, 랭킹수산 닭가슴살오징어스테이크, 달걀, 물냉면. Snacks/Other: 엑스텐드 프로 웨이 아이솔레이트, 코카콜라 태양의 식후비법 더블유 W차, 파리바게트 옥수수식빵. more...
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Losing 4.2 kg a Week
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justduing's Weight History
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