Weigh In record (no journal entry) for 25 June 2021
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88.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 29.00g | Prot: 33.25g | Carbs: 108.73g.
Breakfast: DIA Bolacha de Maisena , Café, Batata Doce Cozida. Lunch: Berinjela Cozida, Abacaxi, Frango Assado, Tio João Arroz Integral Cozido, Subway Tomate, Filé de Peixe Empanado, Ovo de Codorna, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Casa do Alemão Biscoito de Polvilho. more...
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Losing 1.1 kg a Week
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carla.carvalho.1710's Weight History
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