Weigh In record (no journal entry) for 26 June 2021
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68.1 kg
Lost so far: 17.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 49.89g | Prot: 74.52g | Carbs: 231.20g.
Breakfast: Melon, Sari Roti Roti Gandum. Lunch: Cumi Goreng, Telur Dadar, Chicken Nugget, Richeese Fire Chicken, Tumis Buncis, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Maicih Basreng, Tumis Oncom, Lontong, Mangga. more...
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Gaining 2.8 kg a Week
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onad25cantik's Weight History
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