marcelhbarbosa's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
96.1 kg Lost so far: 26.4 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
1091 kcal Fat: 29.81g | Prot: 38.37g | Carbs: 171.32g.   Lunch: Habib's Esfiha de Carne, Macarrão a Bolonhesa, Banana Prata, Outback Pão Australiano. Snacks/Other: Manga Palmer. more...
88 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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marcelhbarbosa's Weight History


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