Weigh In record (no journal entry) for 26 June 2021
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59.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 46.70g | Prot: 56.41g | Carbs: 36.62g.
Breakfast: 蛋餅. Lunch: 宮保雞丁, 中華 雞蛋豆腐, 全家 糖醋鱸魚片. more...
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Gaining 5.6 kg a Week
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