Weigh In record (no journal entry) for 30 October 2017
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112.7 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1618 kcal
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Fat: 89.87g | Prot: 185.61g | Carbs: 10.84g.
Breakfast: Sadia Queijo Mussarela (40g), Café (Infusão), Adoçantes, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela. Lunch: LAR Filezinho de Frango (Sassami). Dinner: Sadia Coxa e Sobrecoxa de Frango, Clight Maracujá, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Adoçantes, Café (Infusão), Sadia Queijo Mussarela (40g), Sadia Presunto Fatiado. more...
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Leo.Fonseca's Weight History
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