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(⊙o⊙)哇~再來要堅持半年！
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56.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 52.11g | Prot: 69.35g | Carbs: 162.10g.
Breakfast: 炒蛋, 咖啡. Lunch: 紅燒肉, 素炒西蘭花, 花椰菜, 白飯, 鹹蛋苦瓜. Dinner: 豆皮, 鹹蛋苦瓜, 大成 經典原味雞胸肉, Costco 球芽甘藍, 花椰菜, 白飯. Snacks/Other: 植品良食 隨身 柚の皮, 森永 (Hi-Chew) 法國鹽之花牛奶糖, 日式輕乳酪蛋糕, 愛之味 分解茶, 易珈生技 纖Q薏仁水, 易珈生技 纖Q紅豆水, 小紫蘇, 良澔 仙楂梅, 良澔 玉米棒（海苔口味）. more...
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Losing 2.8 kg a Week
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