Ninhasouzaa's Journal, 25 Jun 21

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Weigh In record (no journal entry) for 25 June 2021

71 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

1360 kcal

Fat: 43.81g | Prot: 75.36g | Carbs: 81.68g. Breakfast: Ensalada de Taco, Café. Lunch: Carrefour Caffe Latte Macchiato Light, Carrefour Empanada de Espinacas. Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Vino Tinto de Mesa. more...

2512 kcal

Exercise: Swimming (moderate) - 45 minutes, Swimming (fast) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Ninhasouzaa's Weight History

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Ninhasouzaa's Journal, 25 Jun 21

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Ninhasouzaa's Weight History