|
Body Fat Percentage : 19.2%
|
68.9 kg
Lost so far: 7.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2749 kcal
|
Fat: 82.10g | Prot: 49.11g | Carbs: 183.04g.
Lunch: 白飯, 海底撈 麻辣嫩牛自煮火鍋套餐. Dinner: CLUB SETTER 夕陽沙灘酒精氣泡飲-熱帶風情, CLUB SETTER 夕陽沙灘酒精氣泡飲-熱帶風情, 海鮮粥. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
|
|
1696 kcal
|
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|