Body Fat Percentage : 19.2%
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68.9 kg
Lost so far: 7.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 82.10g | Prot: 49.11g | Carbs: 183.04g.
Lunch: 白飯, 海底撈 麻辣嫩牛自煮火鍋套餐. Dinner: CLUB SETTER 夕陽沙灘酒精氣泡飲-熱帶風情, CLUB SETTER 夕陽沙灘酒精氣泡飲-熱帶風情, 海鮮粥. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
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1696 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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edwardlo0713's Weight History
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