Weigh In record (no journal entry) for 25 June 2021
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80.6 kg
Lost so far: 4.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 146.77g | Prot: 76.21g | Carbs: 102.36g.
Breakfast: Campari Cocktail Tomatoes, Butter , Kroger Eggs (Large), Tillamook Extra Sharp Cheddar Cheese. Lunch: Sticky Rice, Beef Shortribs (Choice Grade) . Dinner: Great Value Natural Walnut Halves & Pieces, Tillamook Oregon Blueberry Greek Yogurt. Snacks/Other: Trader Joe's Dark Chocolate Peanut Butter Cups, Trader Joe's Fancy Raw Mixed Nuts. more...
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Losing 1.8 kg a Week
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margueritem's Weight History
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