Weigh In record (no journal entry) for 25 June 2021
|
108 kg
Lost so far: 12 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 43.55g | Prot: 84.75g | Carbs: 69.65g.
Breakfast: Fol Epi Classic, Aldi Buttertoast, Gurke (mit Schale), Ei. Dinner: Olivenöl, Hela Curry Gewürz Ketchup Delikat, Lidl Hähncheninnenfilet. Snacks/Other: Vita Cola Original. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|