Weigh In record (no journal entry) for 25 June 2021
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58.2 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 64.73g | Prot: 67.23g | Carbs: 227.59g.
Breakfast: Baileys Iced Baileys, Lechuga, Tortillas de Maíz, Zwan Queso Panela Reducido en Grasa, San Juan Claras de Huevo. Lunch: McCormick Aderezo de Mayonesa , Tostadas, Del Monte Ensalada Campesina, Tuny Atún en Agua, Crema de Verduras con Leche de Almendras . Dinner: Tamal de Carne, La Costeña Tamal Dulce . Snacks/Other: Turin Chocolate Amargo 70% Cacao, Infusionate Quinoa Inflada, Mangos, Manzana, Papaya, Danone Vitalinea Triple Cero Natural, Panqueques de Mantequilla. more...
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steady weight
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J.NellyMel's Weight History
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