judibird's Journal, 04 May 09

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Weigh In record (no journal entry) for 04 May 2009

96.3 kg Lost so far: 18.5 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 04 May 2009:

661 kcal

Fat: 7.32g | Prot: 44.70g | Carbs: 108.68g. Breakfast: medifast cocoa, water. Lunch: Oranges, water, yoplait thick and creamy, Vegetable Beef Soup. Dinner: water, Roasted Chicken Dinner. more...

2992 kcal

Exercise: Desk Work - 2 hours, Sitting - 6 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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judibird's Weight History

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judibird's Journal, 04 May 09

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judibird's Weight History