Weigh In record (no journal entry) for 25 June 2021
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95.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 37.62g | Prot: 78.61g | Carbs: 83.57g.
Breakfast: Crepioca, Mamão. Lunch: Bolo de banana e maçã, Repolho, Peito de Frango, Carne Moída Refogada, Beterrabas. Dinner: Bolo de Banana e Aveia, Peito de Frango, Ovo. Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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feeh.nandaa's Weight History
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