Weigh In record (no journal entry) for 25 June 2021
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112.3 kg
Lost so far: 4.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 24.00g | Prot: 10.50g | Carbs: 54.00g.
Lunch: Pahmeyer Reibekuchen. more...
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Gaining 2.8 kg a Week
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