Weigh In record (no journal entry) for 25 June 2021
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114.5 kg
Lost so far: 11 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 40.07g | Prot: 22.54g | Carbs: 60.35g.
Breakfast: Aldi Kaffeeweißer , Kaffee. Lunch: Kaffee, Aldi Kaffeeweißer . Dinner: Mayonnaise, Kiri Kiri Dippi , Filinchen Low Carb, Scheibletten. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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Nina3368's Weight History
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