Weigh In record (no journal entry) for 25 June 2021
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135.6 kg
Lost so far: 39.3 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 120.11g | Prot: 131.66g | Carbs: 109.57g.
Lunch: Suco de Laranja Natural, Leitão, Cupim Assado, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido). Snacks/Other: Sundown Ômega 3. more...
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Gaining 2.1 kg a Week
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vinifcosta's Weight History
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