Weigh In record (no journal entry) for 08 February 2014
|
92.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2014:
|
1337 kcal
|
Fat: 67.64g | Prot: 41.18g | Carbs: 135.62g.
Breakfast: Räucherlachs, Nestle Lion Cereals, Stockmeyer Leberwurst Schnittlauch, Kaffee mit Milch, Le Coq De France Finesse Mild-Würzig, Vollmilch, Rio D'oro Orange Premium-Direktsaft, Aldi Tilsiter, Rolffes Bauernschinken 3% Fett, Kerrygold Butter, Ciabatta, Aldi Sonnenblumenkernbrot. Lunch: Aldi Mucci Eis 3 Schoko, Sauerkrautsuppe mit Cabanossi. Snacks/Other: Berliner. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dare1707's Weight History
|