Derodriguues's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
60.3 kg Lost so far: 5.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
2569 kcal Fat: 132.08g | Prot: 141.92g | Carbs: 202.34g.   Breakfast: Trident Xfresh Intense . Lunch: Garoto Bombom Paçoca, Abóbora Cabotia, Chuchu Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Peito de Frango. Dinner: Habib's Mini Churros, Paderrí Crepe de Chocolate, Paçoca, Beijo Doce Beijinho, Nestlé Moça Brigadeiro, Purê de Batatas (Leite Integral e com Margarina), Bacon, Sadia Salsicha, Azeite de Oliva Extra-Virgem, Peito de Frango, Mandioca Frita, Polenta Frita. Snacks/Other: Realeza Morango Congelado. more...
Gaining 3.5 kg a Week

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Derodriguues's Weight History


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