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99.25
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99.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 60.22g | Prot: 137.73g | Carbs: 129.62g.
Breakfast: Dux Whey Protein Concentrado Baunilha. Lunch: Aurora Medalhão de Filé de Peito de Frango, Alcatra Grelhada, Ovo Cozido, Beterrabas, Feijão Preto Cozido, Arroz Integral. Dinner: Queijo Brie, Músculo Bovino, Cenouras, Abobrinha, Gema de Ovo. Snacks/Other: Repolho, Berinjela Cozida, Lacta Chocolate Intense Menta 60%, Maçã, Banana Prata. more...
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3166 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 9.1 kg a Week
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Roberto Enrique's Weight History
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