Weigh In record (no journal entry) for 25 June 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 47.47g | Prot: 68.28g | Carbs: 143.02g.
Breakfast: Jus d'Orange Fraîchement Pressé, Fleury Michon Blanc de Poulet (40g), St Môret St Môret, Pain Complet, Thé sans Sucre. Lunch: Pomme, Sirop, Purée de Tomate , Saint Eloi Semoule Cuite, Socopa La Saucisse au Jambon. Dinner: Vin Chardonnay, Vin de Table Rouge, Vinaigrette, Salade Verte, Auchan Galette Œuf Jambon Emmental. Snacks/Other: Andros Gourmand et Végétal Nature. more...
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Losing 2.5 kg a Week
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 Comments
Super 👍bonne continuation reste bien motivé bonne journée
25 Jun 21 by member: Nlono7700
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Merci effectivement ça motive 👍
25 Jun 21 by member: keziah35
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keziah35's Weight History
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