Weigh In record (no journal entry) for 25 June 2021
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114.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 88.23g | Prot: 85.21g | Carbs: 196.68g.
Breakfast: Popp Eiersalat, Lidl Norwegischer Räucherlachs, Buko Pikante Kräuter , Ciabatta, Kaffee mit Milch. Lunch: Popp Eiersalat, Lidl Norwegischer Räucherlachs, Golden Toast Butter Toast, Kaffee mit Milch. Dinner: Pelmeni, Golssener Frühlingskartoffelsalat mit Essig & Öl, Backfisch. Snacks/Other: Joghurt, Thomy Remoulade, Aldi Kaiserbrötchen, Gut & Günstig Fischburger. more...
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Gaining 2.8 kg a Week
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vera.hariton's Weight History
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