Weigh In record (no journal entry) for 25 June 2021
|
62.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 43.99g | Prot: 47.52g | Carbs: 88.82g.
Lunch: Calvé Pindakaas, AH Advocado, AH Ei, Jumbo Kaiser Broodjes. Dinner: Cooked Rice, AH Kippendijfilet, AH Aubergine. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|